3 IDEAS FROM ME

I.

“Each day, spend some time on two things:

  1. working toward something that will pay off years from now
  2. appreciating something that is happening right now”

​II.

“Do not fear what you can address. What should worry you is not the problem, but if you are resisting addressing it.”


III.

“Many of the best things in life are endless.

Being in a great relationship. Staying fit and healthy. Doing work that fulfills you. Being a good parent, coach, or teacher.

Stop worrying about accomplishing these things and instead focus on building a life where you continually practice them.

The important stuff has no finish line.”

2 QUOTES FROM OTHERS

I.

American novelist Ursula K. Le Guin reminds us that love is an active, ongoing process:

“Love doesn't just sit there, like a stone, it has to be made, like bread; remade all the time, made new.”

Source: The Lathe of Heaven (1971)


​II.

Philosopher, author, and poet G. K. Chesterton reminds us that constraints help us create:

“Art is limitation; the essence of every picture is the frame.”

Source: Orthodoxy (1908)

1 QUESTION FOR YOU

If I want to feel that I have enough right now, what do I need to stop doing or let go?

Until next week,

James Clear ​​​
Author of Atomic Habits
Cofounder of Authors Equity

p.s. Proof that aliens are real.

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