3 IDEAS FROM ME

I.

“Take all the energy you spend on…

  • worrying about the past
  • worrying about the future
  • worrying about what others think
  • worrying about if you might fail

… and channel that energy into one useful action within your control.”


​II.

“Stories of failure resonate more than stories of success. Few people reach the top, but everyone has failed—including those who eventually succeed. If you're teaching people how to succeed in a given field (or talking about your own success), start with how you failed.”


III.

“Success is largely the failures you avoid.

  • Health is the injuries you don't sustain.
  • Wealth is the purchases you don't make.
  • Happiness is the objects you don't desire.
  • Peace of mind is the arguments you don't engage.

Avoid the bad to protect the good.”

2 QUOTES FROM OTHERS

I.

Banker and archaeologist John Lubbock on the value of downtime:

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”

Source: The Use of Life


​II.

English teacher Elizabeth Stone on how becoming a parent changes you:

“It is to decide forever to have your heart go walking around outside your body.”

Source: A Boy I Once Knew

1 QUESTION FOR YOU

Who do you secretly envy—and what does that reveal about what you truly value?

Until next week,

James Clear ​​​
Author of Atomic Habits
Creator of the 3-2-1 Newsletter
Cofounder of Authors Equity

p.s. ​Vet etiquette​.

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